Is pain interrupting your training?
Back Pain
Knee Pain
Stiffness
Recurring Discomfort
Training Disruption
Stop guessing. Start with clarity.
Physiotherapy
Expert care for pain, injuries, stiffness, and movement limitations affecting your training or daily movement.
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Pain Management
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Sports Injuries
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Joint & Muscle Injuries
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Dry Needling
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Post Operative Rehab
Biokinetics
Guided exercise rehabilitation and performance support to help you rebuild strength, restore movement, and return to training safely.
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Orthopedic Rehabilitation
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Chronic Disease Management
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Sports Specific Conditioning
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Vitality Assessment
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Momentum Multiply Assessment
Understand the issue and get expert direction.
Assessment
A Clear Pathway From Pain to Performance
A structured process that helps active individuals move from pain and uncertainty to recovery and confident movement.
Start the right physiotherapy or biokinetics pathway.
Recovery Plan
Maintain progress and keep moving with confidence.
Performance Support
Shivesh Daya
Biokineticist
Contact: +27 76 401 3133
Shiveshd@phyzbio.com
Qualified physiotherapy and biokinetics practitioners helping active individuals recover, move better, and return to training with confidence.
Meet the Practitioners
Yashoda Naidoo
Physiotherapist
Contact: +27 82 773 0430
Yashodan@phyzbio.com
Craig Govender
Physiotherapist
Contact: +27 74 147 4423
Craigg@phyzbio.com
Planet Fitness Sandton Gate
25 Minerva Ave, Glenadrienne, Sandton, 2196
Open Daily: 09:00 - 21:00
Find PhyzBio Where You Train
Access physiotherapy and biokinetics support inside trusted Planet Fitness locations.
Planet Fitness Fourways Mall
Corner Willian Nicol Fourways Mall, Upper Level 11, Fourways
Open Daily: 09:00 - 21:00
Ready to Move Better?
Book your assessment at the PhyzBio location closest to you.
We’ll help you understand the right next step.